30’ Yin Yoga Winter Meridians

By |2021-05-25T14:55:26+02:00February 3rd, 2021|everyday yoga, stress relief, Yoga at home, Yoga Practices at home|

As we are still in the Winter season, and in the Rest, Restore and Recharge program, today I am super enthusiastic to share with you 30’ Yin Yoga Winter Meridians.   It’s a 30 minutes yoga sequence to practice anytime you need a break, very early in the morning or late in the evening.