Spring Yin Yoga – Are you ready to bloom?

By |2021-05-25T14:52:19+02:00March 3rd, 2021|everyday yoga, Yoga at home, Yoga Practices at home|

At the end of each Winter, I am astonished how, no matter how hard a Winter was, the little gems find their way out the snow or the mud.   And so do we, as we are nature. Today I will share a Spring Yin Yoga sequence, to celebrate the upcoming Spring season, a time