I feel so good after yoga. I should do it everyday at home

By |2021-02-02T15:34:46+02:00November 1st, 2020|Yoga at home|

Since I started facilitating yoga classes back in 2013, I heard this sentence almost every time I facilitated a class. I used to have very similar thoughts, especially when I decided that I wanted to start a personal yoga practice at home. "I feel so good after Yoga. I should do this every day!"