Yoga off the Mat to begin the day with Awareness – 3 essential questions

By |2021-06-01T15:48:00+02:00April 7th, 2021|everyday yoga, mindset work, personal development, Yoga at home, Yoga Practices at home|

Today I am super excited to share a Yoga off the Mat practice that really shifted my life and in this specific case, my mornings: 3 Essential Question. Imagine if... learn how to communicate in a compassionate and loving way with yourself as well with others. step back to observe yourself to soften and