Do you feel guilty when you rest?

By |2021-11-15T13:04:09+02:00March 17th, 2021|mindset work, personal development, Yoga at home, Yoga Practices at home|

Do you feel guilty when and if you rest? Do you feel guilty to rest before you feeling tired? In a capitalistic society where we deeply value Productivity and Busyness, I see the struggle to reclaim time to rest, restore or to give ourselves time to make the next step. Our intellectual mind thinks