Are you currently feeling sleepier, introspective, tired and almost ready to hibernate? If yes, welcome into the autumn/winter energy: a moment of the year where our body is screaming to slow down, restore and retreat. One of the tools that I used to reconnect women with the wisdom of their body after thousands of years
Today we talk about how pressing “Pause” wakes up your Inner Critic, a dormant tiger that wakes up when we try to do things differently. Nature needs to press pause, take a break to restore in order to replenish its own power. Think about for a second if you would live in a world where it’s
The Power of Living a Balanced Life with Yoga Balance (together with Energy) is one of the most used word in the Yoga Universe. We all aim for a balanced-lifestyle, balanced-diet, balanced work-personal life time, but do we mean exactly? Oxford dictionary defines Balance as: an even distribution of weight enabling someone or something
