Do you wish to integrate yoga in your daily life, because you feel lighter, more balanced, grounded and whole after a class?
The desire is there but you are struggling to find the knowledge, having the guidance and carving out time for you and your practice. Thera are always appointments for other and online offers feel overwhelming and confusing.
If so, you are in the right place where to start!
Imagine if …
– each quarter (season) of the year you could learn different Yoga Tools to integrate in your life, respecting different phases of our life, day and year.
– integrate Yoga tools to bring balance and wisdom back into your stressful life, claiming time back for you.
– do it at your own pace, combing materials from live events, videos on demand and collaboration with other international yoga facilitators.
-finally learn how to built a regular, independent and needs-based yoga practice at home.
-use also other supportive tools such as Art to deepen our experience and connection with our inner universe.
Would your life be different?
The more you carve out time for you and for your at home practice, the more you can wake up your inner guidance and intelligence.
If you consider your body, mind, heart and soul as plants in a garden, every day you have two choices: taking care of it or not.
Are you ready to take care of yourself and bloom like a garden?
I am with you breath after breath,