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60′ Private Online Yoga Class

CHF90.00

60′ online Yoga Class

tailor made to meet your needs and reach your goals

Language: English, Italian and German

Please read below for more info

 

 

 

 

Description

Working 1:1 represents the opportunity to nourish a deeper connection with yourself, understanding your needs and find together the more effective path to meet them and reach your goals.

 

It’s the answer to the question:

  • How do I feel?
  • What do I want from my practice? What do I need? What I am afraid of?
  • How can I get there?

 

A single 60′ Private Online Yoga includes:

 

  • 30′ consultation where we follow a step by step process to identify your needs and goals
  • 60′ online Yoga Class via Zoom, based on your availability
  • Language available: English, Italian and German
  • A Follow Up email to check and celebrate your progress
  • Access to an amazing community of passion driven women
  • Access to weekly Free Resources to create and sustain balance in your life

 

Yoga Tools/Styles that I use to craft your 60′ Private Online Yoga:

 

  • Asana based Yoga Practice (Progressive Ashtanga, Vinyasa Flow, Yin Yoga, Restorative)
  • Pranayama – Breath Regulation
  • Meditation
  • Journal Exercises 

 

Booking: 

  • Only in a written for via email or WhatsApp. Soon an online platform will be available.
  • Payment must be done before our first session
  • Scheduled dates for private lessons are binding and will be fully charged unless they are cancelled 24 hours in advance

Once completed the purchase you will receive a confirmation email with all the info for the next step.

 

IMPORTANT NOTE: if you have current specific physical, emotional or mental conditions –  before purchasing this offers please check first with your doctor first if you can practice Yoga in this moment. If you received the green light from your doctor but you are still not sure, please write me to info@corpogiardino.ch

Let’s see together if I am the right teacher for you in this moment.

If you have further questions, please don’t hesitate to reach out writing to: info@corpogiardino.ch

Would you love to learn more about me? Click HERE to access my bio.

with gratitude

Andrea

 

 

 

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