Hi there, I am Andrea..
I am so glad we can meet in our Yoga Journey!
An Italian expat Yoga Facilitator/Trainer living in Switzerland, very close to the mountains.
I stepped into a Yoga class at 23 years old, while I was experiencing burn out as an outcome of a very stressful job position in a corporate company. Although my initial skepticism, after only one class I felt again energised and alive after a very long time!
Since that moment I never stopped practicing and teaching: Progressive Ashtanga, The Rocket, Yoga Flow, Yin Yoga & Restorative.
In 2020 I founded Corpo Giardino – Yoga Practices where I support strong, high-energy and passion driven women with different Yoga Tools to:
- Create and sustain balance in our life in the long term
- Prevent and navigate stressful situations
- To embrace our humanity, vulnerability and reconnect to our feminine power
By applying Yoga Tools daily and following the wisdom of Nature we can create and sustain a Balance Life.