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News2016-03-01T02:21:41+02:00

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What You Can Learn from 7 Theme Fusion Success Stories

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Inner Seasons Menstrual Cycle – Inner Spring

By |March 11th, 2022|Categories: feminine way, inner seasons, Menstrual Cycle Awareness, Yoga at home, Yoga Practices at home|Tags: , , |

Welcome to a new Blog Post here in Corpo Giardino - Yoga Practices, that belongs to a longer series about Inner Seasons Menstrual

When pressing “Pause” wakes up your Inner Critic

By |October 25th, 2021|Categories: feminine way, personal development, stress relief, Yoga at home, Yoga Practices at home|Tags: , , , |

  Today we talk about how pressing “Pause” wakes up your Inner Critic, a dormant tiger that wakes up when we try to do things differently. 

Patriarchy as a form of collective trauma

By |October 13th, 2021|Categories: Educational, everyday yoga, feminine way, Yoga at home, Yoga Practices at home|Tags: , , , |

Patriarchy is a collective trauma and a profound wound for women and men. With this Blog Post I would love to begin a conversation with

Why do we procrastinate in taking care of ourselves?

By |September 29th, 2021|Categories: Educational, everyday yoga, mindset work, personal development, Yoga at home, Yoga Practices at home|Tags: , , , |

Why do we procrastinate in taking care of ourselves? Watching 5 episodes in a row of the last Netflix series or sitting down in meditation

The Process of Undoing in Yoga | On and Off the Mat

By |September 22nd, 2021|Categories: Educational, everyday yoga, mindset work, personal development, Yoga at home|Tags: , , , , |

Yoga is, at its very core, a process of Undoing. Practice after practice we begin to remove layers of cultural, collective and self-limiting beliefs,

The Power of Living a Balanced Life with Yoga

By |August 25th, 2021|Categories: Educational, everyday yoga, mindset work, personal development, Yoga at home, Yoga Practices at home|Tags: , , , |

The Power of Living a Balanced Life with Yoga Balance (together with Energy) is one of the most used word in the Yoga Universe.

Brain Overload _ Breathe to slow down

By |August 10th, 2021|Categories: Breath Practices, Educational, everyday yoga, personal development, stress relief, Yoga at home, Yoga Practices at home|Tags: , , |

What is Brain Overload?   Before we dive in the definition of Brain Overload - or Information Overload, picture yourself in the following situation

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