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The function of Forward Bends in Yoga, Self-Practice Series

By |2021-05-12T11:02:24+02:00May 12th, 2021|everyday yoga, Uncategorized, Yoga at home|

The more I speak with my students, the more I can see that lack of basic knowledge of WHAT and especially WHY we are practicing on the mat, can show up as a resistance in our Yoga routine. In order to overcome this resistance and show up for your practice (and mainly yourself), I

30’ EVENING YOGA PRACTICE – invite calmness

By |2021-03-17T17:43:56+02:00January 20th, 2021|everyday yoga, stress relief, Uncategorized, Yoga at home, Yoga Practices at home|

Have you ever felt exhausted at the end of the day? With energy under the shoes, foggy mind, tensions in the shoulders and an overwhelming feeling of tiredness? Well, if so, stay with me for the next 20 minutes to practice a 30’ evening yoga practice to rest, restore and get ready for a

MY VINTAGE LOVE STORY: not only fabrics but also self-expression

By |2021-02-02T15:50:58+02:00January 7th, 2021|block printing, Uncategorized, vintage, yoga accessories|

Nice to meet you guys, I am Rita Molina – responsible for the design and production of the Corpo Giardino’s line. With this Blog I would love to share my story with Vintage and how everything is coming together organically into the Corpo Giardino’s production. My story I fell in love with Vintage clothes

Vintage Fabrics in our Production

By |2021-01-14T15:21:01+02:00December 2nd, 2020|Uncategorized, yoga accessories|

Today we would love to share with you an aspect of our production very important for us: Vintage!Vintage? Oh yes, but what is vintage at the end?Vintage is a particular style of designing and wearing clothes, repurposing an old fabric (giving a second life) into a new product.In Corpo Giardino Yoga Practices we print fabrics by hand using:Block

Yoga daily Routine- how to create and habit and build your practice at home

By |2021-02-02T16:22:11+02:00November 30th, 2020|Uncategorized, Yoga at home|

If you are planning to integrate a Yoga routine in your daily life at home with freedom and based on your needs, I will share with you a secret: it takes time  Are you surprised? Maybe not :) The Journey to a new Habit Every time we want to create a new habit in

20 minutes Evening Yin Yoga Sequence – Practicing at home

By |2021-02-02T16:24:33+02:00November 23rd, 2020|Uncategorized, Yoga at home|

   Dear beautiful Yoga Community, This week I would love to share with you a very simple Yin Yoga Practice to do at home in the evening to honour the intimate and resting energy of this time of the day. If you are new to Yin Yoga, please click here to head to the Yin

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